I had high hopes on Saturday
Each day my weight is still high though which is disappointing. I know they say not to weigh everyday but I do. I just seem to just creep higher each day. My eating has not been perfect but it has not been crap either. My calories are well under my limits.
I just figure my body is being a little brat. I know I just need to continue on and watch my eating. I low key expected to be lower today as I only ended up with one meal and a snack yesterday. Hah! No- it was higher. Buuuut truthfully it should be because that was a day my carbs were way higher than they have been and a had a fair bit of sugar when I hadn't had much lately. We went to a birthday party for a 10 year old. I did have cake and homemade mac n cheese so that didn't help but I didn't eat dinner either. I was not hungry. I did have some cheeseballs though. I have been obsessed with the UTZ cheese balls lately.
I just have to keep moving forward.
I could save this and not post but I want to get it out the the WWW and maybe I'll come back and visit tomorrow again.
So very proud of you for facing where you are with your weight and the efforts. I am also a daily weigh-er and it gets frustrating some days! (I popped up 8/10ths of a pound today). I however like to weigh daily because if I look closely I can SEE the issues that cause the weight to pop......not enough water, too many carbs or in the case of yesterday not one but TWO cookie sandwiches....that is 4 cookies and lots of sweet filling between them! Weighing daily has helped me learn how my body reacts to things!
ReplyDeleteStay the course...those pesky scales will move!!!