Tuesday, July 2, 2013

Back in the zone

Happy to report in with the fact that I am back in the zone. :)

I am back in the honeymoon stage where everything is rainbows and big puffy heart clouds. Now to stay in this zone for the rest of time. LOL

I have been eating overnight oats with chia for the last several days and I am still not sure how I feel about them.  I mean they are edible of course or I wouldn't be eating them. LOL  It is more of the I am not sure how I feel about the carb counts in the oats and yogurt yet. I didn't have one today and probably won't tomorrow as WI is Thursday.  Maybe more of a once or twice a week thing?  I bought more of the protein shakes that I was out of.  I know I am weird but I actually like the Atkins shakes. I had scored a bunch of them with sale and coupon in the start of the year but I had gone through them all. They make fantastic quick breakfasts for me as I am a last minute riser.

I have decided to make a goal for myself for the month of July. I actually started it June 30th (yeah I know, I like to be difficult and never start anything right on time) and so far I have been able to do it for two days so I plan to continue. It is simple for you probably but very big for me. My goal is to walk a minimum of 5000 steps a day using my fitbit. Usually I am lucky to hit 1500 on a normal day so this is way more movement for me. Even if it means walking the house for x number of steps before midnight. Which I might have had to do the last two nights. Hehe

I hope your Tuesday is going well! 

1 comment:

  1. Good for you! It does help to have the Fitbit number right in front of you, doesn't it? I love the days where mine spikes over 10,000, and I'm not so happy when it's at 2000 (it's not often but a couple days... ugh).


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