Thankfully I am tired and will have an early morning so off to bed I go to sleep my cares away.
I cannot be the only person that goes to bed :insert emotion here: and wakes up not even remembering that I went to bed with an issue can I?
New day equals a new dawn.
I hear you. I have no tendencies to emotional eating anymore which means I gotta actually feel them! Deal with them in other ways, usually walking them off. Truth is it may have been easier to stuff them down with food but I only felt worse later when I did that. Here's to a bright, sunny morning for you. :)
ReplyDeleteI hear ya - happens to me too. And when I do remember, it doesn't seem as serious a lot of the time!
ReplyDeleteGood going! I've gotten much better at being strong enough to resist food as comfort... but... it still does happen. Not as often as it used to. Mostly because I know I'll feel worse the next day.
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